SHIELD VIDEO GUIDES
Tips and Technique on Taping for Sports and Athletics
Hook Grip
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Ankles
•
Palms
•
Turf Tape
•
Fingers
•
Plantar
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Hook Grip • Ankles • Palms • Turf Tape • Fingers • Plantar •
Hand Taping for Rope Climbs
Hook Grip Taping
A full, detailed step-by-step guide to applying stretch tape for hook grip protection, common for olympic lifting, to protect your thumb
Turf Tape: How to Apply
A full, detailed step-by-step guide to applying turf tape for football, spartan, OCR, rugby, and other sports
Tearing 101: How to Tear Athletic Tape
A full, detailed step-by-step guide to applying turf tape for football, spartan, OCR, rugby, and other sports